Dru Yoga is Yoga with potent flowing movements and sequences, guided breathwork, and empowering visualisations. It has a unique heart/mind/body focus and uses yoga movements to shift blocked energy, balance emotions and transform the mind.
Carly was born at Katoomba and is a happily married mum of three beautiful children. She loves kids and possesses a deep respect and love of nature.
Practicing yoga since her teens, her first teacher was a precious old monk who taught her that we are always students. She completed formal traditional Hatha Yoga training with the IYTA in 2007 and certified as a registered Dru Yoga Teacher in 2018. She teaches both young and old and in a variety of places from deep in the bush to Health Retreats, Schools and Evening Colleges. Her zest for life is apparent in her playful personality and light-hearted and fun element to her teaching.
In this crazy, sometimes chaotic world, Carly believes in the power of yoga to nourish, balance, help heal and inspire, both young and old, from all walks and cultures of life. She is excited to be bringing yoga into our community.
Dru Yoga Teacher Training 500 plus hrs
IYTA 300 hour Diploma of Yoga Teaching Yoga Teacher’s Association.
IYTA Diploma in Pre and Post-natal Yoga
Yoga and for Kids/Teen Yoga (Zenergy Yoga)
Advanced Yoga for kids and Teens (Zenergy yoga)
Yoga Therapy for Kids and Teens (Zenergy Yoga)
Rainbow Kids Yoga
Community Coaching Training Certificate – Australian Sports Commission