Anne Forkert (StudioMove)

Anne Forkert (StudioMove)
I am offering a flowing Hatha style yoga class that is very alignment based, slow and gentle. Suitable for beginners to advanced due to many options in each posture. We will flow though the class with a deep connection to the breath while we gently stretch and strengthen the whole body. Trained in John Ogilvie’ s Purna Yoga style my classes include beside Asanas, also Pranayama and a guided Meditation. Perfect for everybody to calm down and reconnect with body, breath and mind.

1 Comment

  1. I simply could not go away your web site prior to suggesting that I extremely enjoyed the standard info a person supply for your visitors? Is gonna be again steadily in order to check out new posts

    Reply

Submit a Comment

Your email address will not be published. Required fields are marked *

Skills

Posted on

July 25, 2018