Anne Forkert (StudioMove)

Anne Forkert (StudioMove)
I am offering a flowing Hatha style yoga class that is very alignment based, slow and gentle. Suitable for beginners to advanced due to many options in each posture. We will flow though the class with a deep connection to the breath while we gently stretch and strengthen the whole body. Trained in John Ogilvie’ s Purna Yoga style my classes include beside Asanas, also Pranayama and a guided Meditation. Perfect for everybody to calm down and reconnect with body, breath and mind.

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Posted on

July 25, 2018