Erica FletcherWu Tao Dance
Erica Fletcher has been a qualified Wu Tao teacher since 2010. She was originally drawn to Wu Tao because of the dance and the personal development elements. She has taught classes in Sydney, Grafton and Yamba. Wu Tao is a mindful movement practice that influences the Chi energy for greater health and healing. Based on the ancient principles of Traditional Chinese Medicine, Wu Tao was developed only 15 years ago by an Australian woman, Michelle Locke, who merged her love of dance and Shiatsu. Combining music, movement, stretching and meditation, Wu Tao is for anyone looking for a mindful practice with a difference.