During 200 hours of Sivananda yoga training it became very obvious to me that this knowledge and training was something that needed to be shared with the world and after witnessing the positive affect in myself, peers and environment it became clear that living a yogic lifestyle was vital to me. Bringing more ease, flow, higher awareness, improved health/wellbeing and adaptability to life in whatever shape or form it comes. During Satyananda 300hours of yoga training I was encouraged to explore and experiment this brought great joy and exploration of self, which led to personal growth and development I hadnt witnessed before.